Counselling and Therapy Services in Liverpool

Struggles with personal, family, or work relationships can leave you feeling stuck or frustrated. Lesley offers relationship therapy to help you analyse your role in these dynamics and make new choices to achieve the outcomes you desire. When working as an individual, you’ll gain insights and tools to foster healthier, more fulfilling connections.

Low self-esteem or a poor self-image can become barriers to living your best life. Through therapy, you’ll learn how to turn negative beliefs into positive actions. Whether you're uncomfortable in certain situations or feel that your appearance impacts your confidence, Lesley’s therapy for low self-esteem can help you understand the root causes and empower you to embrace change.

Abuse can take many forms—mental, verbal, physical, or sexual—and its effects can be deeply ingrained. Lesley provides a safe and supportive environment for clients to explore and address the impact of abuse. Personal therapy can help you process these experiences and develop strategies for a more fulfilling and peaceful future.

Being bullied at home, school, or work is not something anyone should have to endure. If you feel you’ve tried everything, but nothing changes, therapy can provide clarity and solutions. Lesley’s counselling services can help you understand the effects of bullying and empower you to make the necessary changes to regain control over your life.

Struggling with anger can affect your relationships, health, and overall well-being. Lesley’s anger management services in focus on reducing emotional intensity and learning practical techniques to control your reactions. While you can’t eliminate external triggers, you can develop the tools to manage your response and find calm amidst the challenges.